How to Keep C.A.L.M. and Help My Anxious Child - ParentEd

Episode 60

Published on:

20th Jul 2022

How to Keep C.A.L.M. and Help My Anxious Child

Have you found yourself in moments where you're fighting hard to hold back your natural response to your child's anxieties?

Joining our host, Alicia Boo, is Chan Swee Fen, a family life educator, counsellor and a trainer facilitator. They discuss ways to identify signs of anxiety in our children and techniques to help them overcome their worries and anxieties.

Using the acronym C.A.L.M., Swee Fen hopes that parents can first apply these strategies to themselves, then guide their children to better emotional health through patience and practice.


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About the Podcast

Welcome to the ParentEd podcast by Focus on the Family Singapore!
Family life can be unpredictable and chaotic. Amidst work pressures, day-to-day stresses and digital distractions, how can we nurture greater intimacy with our spouse and deepen our parent-child connections?

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